Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/4f/df/dc/4fdfdcea-34dd-b683-44f8-88e1b6302752/mza_1336841963104037492.jpg/600x600bb.jpg
Effective Habits
Gilbert Rios
24 episodes
1 day ago
The podcast for any individuals wanting to make their comeback. Whether it’s in fitness, life or your career, learn the effective habits to change your life around or continue to be great at whatever it is you’re doing. You will learn and you will be inspired. Hosted by: Gilbert Rios- Entrepreneur, Owner of Revein Training, U.S. Marine Veteran, Deputy Sheriff, and okay bodybuilder
Show more...
Fitness
Health & Fitness
RSS
All content for Effective Habits is the property of Gilbert Rios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast for any individuals wanting to make their comeback. Whether it’s in fitness, life or your career, learn the effective habits to change your life around or continue to be great at whatever it is you’re doing. You will learn and you will be inspired. Hosted by: Gilbert Rios- Entrepreneur, Owner of Revein Training, U.S. Marine Veteran, Deputy Sheriff, and okay bodybuilder
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/16430794/16430794-1633476686662-a5f674debb77a.jpg
EH #7 | Bikini Competition | Mayra Santoyo & Audrey Soares
Effective Habits
56 minutes 9 seconds
4 years ago
EH #7 | Bikini Competition | Mayra Santoyo & Audrey Soares

On this episode, I speak with two of my sponsored athletes, Mayra and Audrey. We get into the good and the bad with their prep, what's it like being coached by me for competition and their thoughts on what's next to come. If you ever been interested in a fitness competition such as bodybuilding and wanted to compete in the bikini category, this episode will give some insight on their experience with Team Revein Training. 

Effective Habits
The podcast for any individuals wanting to make their comeback. Whether it’s in fitness, life or your career, learn the effective habits to change your life around or continue to be great at whatever it is you’re doing. You will learn and you will be inspired. Hosted by: Gilbert Rios- Entrepreneur, Owner of Revein Training, U.S. Marine Veteran, Deputy Sheriff, and okay bodybuilder