Effective Habits | LIVE | Whats The Most Important Things You Should Focus on When Trying to Lose Weight

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Effective Habits

Gilbert Rios

24 episodes

2 days ago

The podcast for any individuals wanting to make their comeback. Whether it’s in fitness, life or your career, learn the effective habits to change your life around or continue to be great at whatever it is you’re doing. You will learn and you will be inspired. Hosted by: Gilbert Rios- Entrepreneur, Owner of Revein Training, U.S. Marine Veteran, Deputy Sheriff, and okay bodybuilder

Fitness

Health & Fitness

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All content for Effective Habits is the property of Gilbert Rios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Effective Habits | LIVE | Whats The Most Important Things You Should Focus on When Trying to Lose Weight

Effective Habits

15 minutes 41 seconds

3 years ago

Effective Habits | LIVE | Whats The Most Important Things You Should Focus on When Trying to Lose Weight

on this episode, I share another LIVE I did in my group regarding the most important things you should focus on when losing weight and I also provided my members with a PDF of the pyramid so they could see.

Facebook Group: Metabolism & Diet Freedom for Busy Parents