Edge of Real Podcast | Midlife Identity and Rediscovery
Kristin Hamilton | Personal Growth Coach
14 episodes
5 days ago
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
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Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
#7. Living Out of Alignment? How to Recognize the Signs and Realign with Your Authentic Self
Edge of Real Podcast | Midlife Identity and Rediscovery
20 minutes
1 month ago
#7. Living Out of Alignment? How to Recognize the Signs and Realign with Your Authentic Self
You now that quiet nudge you sometimes feel inside, that whisper that something just feels off? That heaviness in your body, flatness in your mood, or racing thoughts you can't quiet? These aren't random feelings - they're powerful signals that you've drifted out of alignment with your authentic self. In this deeply reflective episode, we explore what it truly means to live in alignment and the subtle (and not-so-subtle) ways our bodies tell us when we're off course. For so many women, espec...
Edge of Real Podcast | Midlife Identity and Rediscovery
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
