Edge of Real Podcast | Midlife Identity and Rediscovery
Kristin Hamilton | Personal Growth Coach
15 episodes
16 hours ago
Today we share a decisive shift - Edge of Real is becoming Midlife Confidence Lab - to best support women in a midlife transformation to move from self-reflection to embodied, practical confidence. The heart stays the same: honest stories, truth-telling, and those moments of knowing you are seen. We walk through the why behind the rename and how it helps the right listeners find us. Midlife signals who we serve. Confidence names the skill most women ask for. Lab sets the tone: low-risk tests,...
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Today we share a decisive shift - Edge of Real is becoming Midlife Confidence Lab - to best support women in a midlife transformation to move from self-reflection to embodied, practical confidence. The heart stays the same: honest stories, truth-telling, and those moments of knowing you are seen. We walk through the why behind the rename and how it helps the right listeners find us. Midlife signals who we serve. Confidence names the skill most women ask for. Lab sets the tone: low-risk tests,...
Edge of Real Podcast | Midlife Identity and Rediscovery
17 minutes
1 month ago
#6. You're Feeling Triggered, Now What?
Ever feel that familiar tightness in your chest when someone says something that pushes your buttons? That sensation isn't just discomfort, it's a doorway to profound personal growth. Emotional triggers - we're taught to avoid them, manage them, or push them down. But what if these uncomfortable moments are actually powerful mirrors showing us exactly where we need to heal? In this deeply personal episode, I share a recent interaction that could have sent me spiraling into old patterns of pe...
Edge of Real Podcast | Midlife Identity and Rediscovery
Today we share a decisive shift - Edge of Real is becoming Midlife Confidence Lab - to best support women in a midlife transformation to move from self-reflection to embodied, practical confidence. The heart stays the same: honest stories, truth-telling, and those moments of knowing you are seen. We walk through the why behind the rename and how it helps the right listeners find us. Midlife signals who we serve. Confidence names the skill most women ask for. Lab sets the tone: low-risk tests,...
