Edge of Real Podcast | Midlife Identity and Rediscovery
Kristin Hamilton | Personal Growth Coach
14 episodes
5 days ago
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
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Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
#4. Empty Nest, Divorce, Loss… and Finding Yourself Again
Edge of Real Podcast | Midlife Identity and Rediscovery
12 minutes
2 months ago
#4. Empty Nest, Divorce, Loss… and Finding Yourself Again
Midlife transitions often strip away roles that once defined us, leaving us questioning our identity and worth beyond titles like mother or wife. • Society tends to assign women value based on what we do for others • Roles like mother, wife, and caregiver become entwined with our sense of self • These roles are parts of us but not our complete identity • When roles change, we have the opportunity to rediscover our authentic selves • We can choose which aspects of former roles to keep and whi...
Edge of Real Podcast | Midlife Identity and Rediscovery
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
