Edge of Real Podcast | Midlife Identity and Rediscovery
Kristin Hamilton | Personal Growth Coach
14 episodes
5 days ago
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
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Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
#10. Stop Stepping Out of Your Comfort Zone: Start Expanding Who You Are
Edge of Real Podcast | Midlife Identity and Rediscovery
12 minutes
3 weeks ago
#10. Stop Stepping Out of Your Comfort Zone: Start Expanding Who You Are
What if the real block isn’t leaving your comfort zone, but believing you have one in the first place? We explore a gentler, more powerful approach to growth: living as expansion. Instead of muscling through fear, we look at how language, identity, and energy can shift the way you move through your day so progress feels safer, more aligned, and actually sustainable. I share how a single phrase - “stepping outside my comfort zone” - felt small and constricting, and how replacing it with “I’m ...
Edge of Real Podcast | Midlife Identity and Rediscovery
Staring at a menu too long, rewriting the same text, or living in the land of maybe isn’t a character flaw - it’s a signal that your confidence got outsourced. In this episode, host Kristin Hamilton opens up about how that happens in midlife and share a simple, repeatable way to rebuild self-trust so choices feel cleaner, calmer, and more aligned with who you are now. We start by redefining confidence as the ability to handle what comes next, not the pressure to predict the perfect outcome. ...
