Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
Back-to-school season can send an eczema-prone immune system into chaos — germs, weather shifts, and stress all pile on, triggering flares. In this episode, eczema coach Andra McHugh shares four powerful immune-boosting supplements that heal eczema and fight colds.
Back-to-school shouldn’t mean back to flares. In this episode, eczema coach and mom of four Andra McHugh shares 6 smart, doable strategies that protect your child’s skin at school or daycare...without rewriting policies or annoying the staff.
Skip a day and pay for it with all-night scratching? I’ll show you the simple morning & evening anchors that keep eczema calm...even on your busiest days in the back to school chaos!
Isn’t summer supposed to be healing?
The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan.
In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in.
Whether your kid is raw, itchy, or reacting to everything, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there).
Resources to Jumpstart Healing
Skin Comfort Trio – Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast.Use code RESET20 for 20% off through July 31 at eczemakids.com
The Eczema Elimination Method – A step-by-step plan to reverse eczema from the inside out.Join now at eczemakids.com
Your child’s skin was calm, maybe even clear.. until summer hit.
Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system.
In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time.
Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long!
Take Care,
Andra
Summer Skin Sale Ends July 31
Get 20% off everything in the Eczema Kids Shop with code RESET20.These products are made for ultra-sensitive skin — and they actually work.
Shop now at eczemakids.com
Get 30% Off Anytime
Leave a quick review of the Eczema Kids Podcast, send a screenshot to support@eczemakids.com, and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!
What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, “I have no idea what’s causing this flare…” this one’s for you.
Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin?Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door.Enroll now at eczemakids.com
Want to start with just natural skincare?Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin.Browse the Natural Eczema Shop
BONUS: Leave a podcast review and email a screenshot to support@eczemakids.com — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.
What if healing eczema is like learning to read?
Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you.
Let’s talk about why progress finally happens when you stop guessing and start aligning.
Leave a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method.
Start with the TrioThe Skin Comfort Trio soothes the outside while you build healing from the inside.https://eczemakids.com/eczema-shop
Need the Whole Curriculum?The Eczema Elimination Method gives you the proven plan to reverse eczema naturally.https://eczemakids.com/eczema-elimination-method
Want 30% Off?Write a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).
If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too.
Let today be the day you choose a different outcome.
Take Care,
Andra
Ready to break the cycle?Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork.eczemakids.com/eczema-elimination-method
Headed to a barbecue?Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients.eczemakids.com/eczema-safe-sunscreen
Want 30% off the Eczema Shop?Leave a podcast review, take a screenshot, and send it to support@eczemakids.com. We’ll send you a discount code to say thank you!
When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.
Ready for real results?
Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-methodInside, you’ll get:
Food protocols, supplement guides, and meal plans
Detox and home modifications
Skin care routines that actually work
1:1 support and coaching so you’re never alone
And don’t forget to visit the Eczema Shop at eczemakids.com/shop to grab your Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond.
This isn’t guesswork.This is how we reverse eczema from the root.Let healing catch up to the effort you’re already giving.
Take Care,
Andra
“Why is my child still so itchy?”
You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity.
Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method
Send a screenshot of your podcast rating and review to support@eczemakids.com and receive a 30% coupon code to use in the Eczema Shop!
Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar.
Grab your FREE eczema-friendly meal guide hereCheck out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea & more (ships free over $200!)
Take Care,
Andra
Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion?
If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.
Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shopReady to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good.
Take Care,
Andra
Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger.
In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun.
Because yes, you can have sunshine and sanity… even with eczema in the picture.
Join the Eczema Elimination MethodSummer skin toolkit = handled.Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral SunscreenGrab your relief now in the Eczema Shop.
Take Care,
Andra
If your child is red, itchy, and inflamed—and you’re running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We’re not guessing, reacting, or reaching for steroids anymore. You’re getting a clear, step-by-step flare rescue plan to calm the storm in three days flat.
This is the exact protocol I used when my babies were living in one never-ending flare. Today you’ll learn how to treat the skin without suppressing it, what to feed (and avoid) to reduce internal inflammation, and how to bring your child back to baseline—quickly and gently—without derailing your long-term healing progress.
Join the Eczema Elimination MethodNeed (NATURAL) relief now? Grab the Skin Comfort Trio
DM me “911 Flare” on Instagram: @eczema.kids
You’ve tried everything. You’ve spent the money.Now it’s time to stop guessing—and finally start healing for good.
Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet.Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option.
Either way, your child is still itchy. Still flaring.And you’re still stuck, exhausted, and wondering what you’re missing.
In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset.
This is the missing piece. The shift that actually moves the needle.
Ready to become the mom who actually knows what to do?Go to eczemakids.com and choose your path: DIY or Transform.Let’s rebuild your child’s health—and your confidence—starting now.
If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them.
We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically.
Take Care,
Andra
Join the Eczema Elimination Method for lifetime access and discounted testing
Gut Health Support and Natural Relief
7 Eczema-Friendly Meals Your Kids Will Actually Eat
Lindsey Parsons Resources
Lindsey’s podcast: The Perfect Stool: Understanding and Healing the Gut Microbiome
Website: HighDesertHealthCoaching.com
Gut-support products mentioned in the episode: PerfectStool.com
Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy?
In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play.
If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you.
Connect with Lucy:
Listen to The Healthy Mama Podcast
Join her free Skool community, Radiance After 40
Resources from Eczema Kids:
Grab your free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Like
Visit the Natural Eczema Shop for Healing Skincare & Gut Support
Join the Eczema Elimination Method — includes a private coaching call to build your child's custom healing plan
You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring.
I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too.
In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system.
Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface.
In this episode, I’m walking you through what that really looks like—and what we can do about it.
We’re not here to manage eczema. We’re here to reverse it.
Take Care,
Andra
Join the Eczema Elimination MethodNeed (NATURAL) relief now? Grab the Skin Comfort Trio
Hey Team,
I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief.
Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food.
I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window.
This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing.
And I’ve got tools to help with that:
You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat.
Let’s stop fearing food and start healing the system!
Take Care,
Andra
Ever feel like you're doing everything right—but your kid's eczema just won't quit?
You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally.
We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode.
Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference.
👉 Download your FREE Safe Product Guide (the one I wish I had at the beginning):https://eczemakids.com/eczema-kids-safe-product-guide
👉 Explore the Eczema Kids Shop for microbiome-safe, glass-packaged, truly healing skincare:Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles!
Take Care,
Andra
Join the Natural Eczema Solutions Facebook Group for more recipes, support and insider information!
Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?
Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.
But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.
No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!
Looking for Natural Eczema Solutions?
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!
Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids
