Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Veitch on the show today to share her knowledge on this issue. Surabhi’s areas of expertise include pelvic floor pain, incontinence, diastasis recti and prolapse. If you are pregnant or have ever had a baby, then this episode is going to be a great one for...
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Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Veitch on the show today to share her knowledge on this issue. Surabhi’s areas of expertise include pelvic floor pain, incontinence, diastasis recti and prolapse. If you are pregnant or have ever had a baby, then this episode is going to be a great one for...
2. What I Wish I Knew About Exercise in Pregnancy and Postpartum, with Mom of 3 Abby Green
Eco Chic Movement Podcast
29 minutes
2 years ago
2. What I Wish I Knew About Exercise in Pregnancy and Postpartum, with Mom of 3 Abby Green
We are lucky enough to have our first interview with podcast veteran Abby Green. She is the mom of three littles, co-hosts two podcasts - HERself and Pursuing HER Purpose. Abby has been through many changes and challenges in her motherhood journey and today she is sharing with us what she wishes she would’ve known in her first pregnancy when it came to exercise. When it comes to choosing the best workouts during pregnancy or postpartum, we can all make mistakes. Abby experienced prolapse af...
Eco Chic Movement Podcast
Thankfully pelvic health is something that has really increased in awareness over the last five years but we still have a long way to go. So many women are needlessly suffering. We are so lucky to have pelvic floor physiotherapist Surabhi Veitch on the show today to share her knowledge on this issue. Surabhi’s areas of expertise include pelvic floor pain, incontinence, diastasis recti and prolapse. If you are pregnant or have ever had a baby, then this episode is going to be a great one for...
