In this episode I'm joined by Dr. Frederick Engram, Assistant Professor of Instruction in the Department of Criminology and Center for African American Studies at the University of Texas at Arlington. We dive into racism, and White supremacy. The issue with the respectability politics of "peaceful" protest. Do we need allies or co-conspirators? And much more! Twitter: Vancarlito2003 Instagram: Dr.engram19 Linkedin: Frederick Engram Dr. Engram is also available for panel discussions, and k...
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In this episode I'm joined by Dr. Frederick Engram, Assistant Professor of Instruction in the Department of Criminology and Center for African American Studies at the University of Texas at Arlington. We dive into racism, and White supremacy. The issue with the respectability politics of "peaceful" protest. Do we need allies or co-conspirators? And much more! Twitter: Vancarlito2003 Instagram: Dr.engram19 Linkedin: Frederick Engram Dr. Engram is also available for panel discussions, and k...
Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain
Eclectic Athlete Radio
53 minutes
6 years ago
Milestones Movement | Is Stretching a Waste of Time? NEVER do this exercise, Gaining Mobility vs Stability, and Getting Rid of Pain
We have an epidemic of movement dysfunction, and whether or not you want big muscles or a 6pack or to be strong, you NEED movement. In this episode I talk to Miles who is a Movement Specialist helping people not only get out of pain, but also address the root cause of pain. We talk about the difference between mobility and stability, how to create long lasting changes in your flexibility. The difference between mobility and stability. The real reason your hamstrings or hip flexors are always ...
Eclectic Athlete Radio
In this episode I'm joined by Dr. Frederick Engram, Assistant Professor of Instruction in the Department of Criminology and Center for African American Studies at the University of Texas at Arlington. We dive into racism, and White supremacy. The issue with the respectability politics of "peaceful" protest. Do we need allies or co-conspirators? And much more! Twitter: Vancarlito2003 Instagram: Dr.engram19 Linkedin: Frederick Engram Dr. Engram is also available for panel discussions, and k...
