Life can suck. Echo’s Box’s goal is to call out real mental health issues that cross boundaries of beliefs and mindsets in order to help humans be human again. Talking about mental health is scary, that needs to change. It’s not therapy, but it is a place to learn how others deal with change and mental health. We also discuss magick, religion, philosophy, and music all in the context of mental health!
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Life can suck. Echo’s Box’s goal is to call out real mental health issues that cross boundaries of beliefs and mindsets in order to help humans be human again. Talking about mental health is scary, that needs to change. It’s not therapy, but it is a place to learn how others deal with change and mental health. We also discuss magick, religion, philosophy, and music all in the context of mental health!
Burn out impacts more than just our professional lives. This episode covers what burn out really is, shares a recent experience of Casey's burn out, and what he did to recognize and get out of it.
https://www.ncbi.nlm.nih.gov/books/NBK279286/ - Article on Burn Out from the National Library of Medicine
Echo’s Box
Life can suck. Echo’s Box’s goal is to call out real mental health issues that cross boundaries of beliefs and mindsets in order to help humans be human again. Talking about mental health is scary, that needs to change. It’s not therapy, but it is a place to learn how others deal with change and mental health. We also discuss magick, religion, philosophy, and music all in the context of mental health!
