Welcome to Echoes of Understanding... with Steph & Pete, where deep conversations meet empathy, growth, and real-life experience. Hosted by Stephanie Ann Webb, an Encouragement and Empowerment Mentor, Podcaster, and Author, and Peter Carrington, a Recovery & Life Coach and Podcaster, this podcast explores life’s complexities with nuance, hope, and heart.
As two neurodivergent individuals with a unique male/female dynamic, Steph and Pete share insights, personal stories, and thought-provoking discussions that inspire growth and self-reflection. Join them for engaging talks that echo long after the episode ends.
Stephanie's links:
www.stephanieannwebb.com
https://www.youtube.com/@SoothingWordsWithSteph
https://www.youtube.com/@StephanieAnnWebb
#echoesofunderstanding #personalgrowth #deepconversations #coachingpodcast #mindsetmatters #empathyinaction #lifelessons #malefemaleperspective #podcastforgrowth #nuanceandhope #neurodivergent
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Echoes of Understanding... with Steph & Pete, where deep conversations meet empathy, growth, and real-life experience. Hosted by Stephanie Ann Webb, an Encouragement and Empowerment Mentor, Podcaster, and Author, and Peter Carrington, a Recovery & Life Coach and Podcaster, this podcast explores life’s complexities with nuance, hope, and heart.
As two neurodivergent individuals with a unique male/female dynamic, Steph and Pete share insights, personal stories, and thought-provoking discussions that inspire growth and self-reflection. Join them for engaging talks that echo long after the episode ends.
Stephanie's links:
www.stephanieannwebb.com
https://www.youtube.com/@SoothingWordsWithSteph
https://www.youtube.com/@StephanieAnnWebb
#echoesofunderstanding #personalgrowth #deepconversations #coachingpodcast #mindsetmatters #empathyinaction #lifelessons #malefemaleperspective #podcastforgrowth #nuanceandhope #neurodivergent
Hosted on Acast. See acast.com/privacy for more information.
In this first episode, Steph and Pete explore the role of labels, such as ADHD and HSP, and why they matter. Many ask, “Why do we need to know?” The answer lies in understanding ourselves—labels can provide clarity, reassurance, and a sense of belonging. When we've been questioned or made to feel like something is "wrong" with us, having a name for our experiences can be validating. Labels can also help us communicate aspects of our identity, such as religious beliefs or personal traits.
However, labels have their limits. While they can offer understanding, they can also confine us, reinforcing stereotypes and keeping us stuck in a fixed mindset. Steph and Pete discuss how to use labels as tools for growth rather than constraints.
Join the conversation as they navigate the balance between self-awareness and self-limitation.
The book Pete mentions is called "Driven to Distraction" by Edward Hallowell & John Ratey
#labelsandidentity #understandinglabels #adhdcommunity #hspawareness #breakthebox #growthmindset #selfawareness #beyondlabels #empowermentthroughunderstanding #podcastdiscussion
Hosted on Acast. See acast.com/privacy for more information.
