Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth. Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance. In this 20-minute guided practice, you’ll be guided through: ✨ A gen...
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Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth. Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance. In this 20-minute guided practice, you’ll be guided through: ✨ A gen...
You’re Not Behind: How to Stop Stressing About Time | Reduce Overwhelm, Stress & Anxiety
EBBS & FLOWS with Erin
21 minutes
3 months ago
You’re Not Behind: How to Stop Stressing About Time | Reduce Overwhelm, Stress & Anxiety
Connect with Erin! Send a text In this episode, I’m talking about something that used to run my life: time anxiety. That constant pressure of feeling like there’s never enough time in the day. The constant overwhelm of feeling like you’re “behind”. But everything starts to shift when you start telling yourself: “I have enough time" This episode is all about the power of that mindset shift! How changing the way we talk to ourselves about time can ease anxiety, reduce stress, and help us move t...
EBBS & FLOWS with Erin
Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth. Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance. In this 20-minute guided practice, you’ll be guided through: ✨ A gen...
