Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth. Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance. In this 20-minute guided practice, you’ll be guided through: ✨ A gen...
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Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth. Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance. In this 20-minute guided practice, you’ll be guided through: ✨ A gen...
Are You Fitting In or Belonging? How to Know & Why It Matters | Relieve Anxiety & Improve Self-Worth
EBBS & FLOWS with Erin
20 minutes
3 months ago
Are You Fitting In or Belonging? How to Know & Why It Matters | Relieve Anxiety & Improve Self-Worth
Connect with Erin! Send a text In this episode, I’m diving into a lesson I learned in therapy that changed my life; understanding the difference between fitting in and belonging, & why confusing the two can leave you feeling disconnected, unseen, and misunderstood. Inspired by insights from Brené Brown’s Atlas of the Heart and lessons from my own therapy journey, I talk about why fitting in often means abandoning yourself, and how you can start giving yourself permission to show up as you...
EBBS & FLOWS with Erin
Connect with Erin! Send a text Under the grounding energy of the Taurus Full Moon, this guided meditation helps you release what no longer supports your peace and reconnect to your body, your values, and your sense of worth. Taurus reminds us to slow down, ground deeply, and find beauty in simplicity. This full moon invites you to let go of what feels heavy and plant new seeds rooted in self-trust, stability, and abundance. In this 20-minute guided practice, you’ll be guided through: ✨ A gen...
