Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.
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Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.
88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman
Ebb and Flow with Solomon Ezra
53 minutes 49 seconds
3 years ago
88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman
Show Notes
Mentioning a discourse I learned in Guatemala and a personal lesson from it
The tool of Meditation
Recap of previous 5 episodes
3 kinds of commandments - orientations towards mitzvahs
4 kingdoms - inanimate (mineral), vegetable, animal, and human
Yesod - foundation, fundamental
The 10 commandments were engraved on a stone
How to do a mitzvah like a mineral
The word for decree without a reason also means engraved
24:30 What’s the difference between engraved and writing?
Become the mitzvah, engraved in your heart
Doing mitzvot in the way like a mineral is a great unifier
What did the Baal Shemtov love about the simple Jew?
28:55 How to apply this into your daily life?
Doing something as you learn, not only doing it once you understand it
Unconditional love
Is something natural a virtue?
Don’t make conditions
No need to justify real love
Sincere it is what it is vs insincere it is what it is
41:44 There’s nothing more real than what doesn’t need justification
Difference between Married and not married
Concluding this series
45:30 Life is about intimacy with G-d
50:00 What do purpose of tools become? At first they were helping you get where you need to be. After the fact, you have gotten them where they need to be. They started off as secular personal stuff, now you’ve turned them into support for mitzvahs. They’ve become part of your Godly life so you’ve elevated them. They need you more than you need them.
The essence of Shavuot
There’s nothing more comfortable and satisfying when you can just be yourself
Ebb and Flow with Solomon Ezra
Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.