Welcome to Eating is a Lifestyle: The Podcast; where we dive deep into topics that apply to your life with food so you can stress less and enjoy more.
What applies? Things that influence what and how we eat, we’ll dig into the art and science of making food decisions. We’ll also explore how what we eat influences us.
Understanding these things empowers you as an eater. Whether you have weight loss goals or you’re managing a chronic disease, or simply want to optimize your nutrition without all the overwhelm, this podcast is for you.
We are weight-inclusive and anit-diet. We promote intuitive eating and a realistic, lifestyle approach so you can live life to the fullest!
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Welcome to Eating is a Lifestyle: The Podcast; where we dive deep into topics that apply to your life with food so you can stress less and enjoy more.
What applies? Things that influence what and how we eat, we’ll dig into the art and science of making food decisions. We’ll also explore how what we eat influences us.
Understanding these things empowers you as an eater. Whether you have weight loss goals or you’re managing a chronic disease, or simply want to optimize your nutrition without all the overwhelm, this podcast is for you.
We are weight-inclusive and anit-diet. We promote intuitive eating and a realistic, lifestyle approach so you can live life to the fullest!
Sarah Jones and her husband live in their RV full-time and they rarely eat in restaurants. She says, "I'm usually disappointed because I can make something better for a lot less."
Sarah is a Jill-of-many-trades, but one of those is how to make the most of our food dollars. This doesn't always mean finding the cheapest item or even spending less at the grocery store. What it does mean is that you feel good about what you have brought home and know it is a good value.
Our conversation today goes beyond budgeting and gets to the heart of our food expenditures. Thanks for listening!
Get Sarah's digital Recipe Books here- https://keepingupwiththejonesesfc.com/Food
Eating is a Lifestyle
Welcome to Eating is a Lifestyle: The Podcast; where we dive deep into topics that apply to your life with food so you can stress less and enjoy more.
What applies? Things that influence what and how we eat, we’ll dig into the art and science of making food decisions. We’ll also explore how what we eat influences us.
Understanding these things empowers you as an eater. Whether you have weight loss goals or you’re managing a chronic disease, or simply want to optimize your nutrition without all the overwhelm, this podcast is for you.
We are weight-inclusive and anit-diet. We promote intuitive eating and a realistic, lifestyle approach so you can live life to the fullest!
