Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon

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Eating In Isolation

Care of Chan

8 episodes

4 days ago

Eating in Isolation is a talk show about mental health and the food industry. Food-industry veteran Sue S. Chan and Psychotherapist Sara Solomon sit down with each other, chefs and industry luminaries for personal and vulnerable conversations about mental health, and the way their experiences and struggles have shaped their careers, relationships and lives. A Care of Chan Production. New episodes out every Tuesday.

Mental Health

Health & Fitness

RSS

All content for Eating In Isolation is the property of Care of Chan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon - Eating in Isolation

Eating In Isolation

48 minutes 33 seconds

4 years ago

Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon - Eating in Isolation

Have you ever noticed a pattern of feeling insecure in your relationships? In this episode, Sue and Sara discuss Attachment Theory, which addresses how our childhood caregiving impacts the way we relate as adults. They discuss different "attachment styles," how these styles affect our actions across romantic partnerships, professional relationships and friendships, and the ways we can identify our own problematic attachment tendencies to work towards a more healthy and secure mindset in the relationships across our lives.

To support our podcast: anchor.fm/eatinginisolation
instagram.com/careofchan
instagram.com/sueperchan
solomontherapy.com
eatinginisolation@careofchan.com