Ep 3: Surviving Trauma & Finding Gratitude: Sophia Roe

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Eating In Isolation

Care of Chan

8 episodes

4 days ago

Eating in Isolation is a talk show about mental health and the food industry. Food-industry veteran Sue S. Chan and Psychotherapist Sara Solomon sit down with each other, chefs and industry luminaries for personal and vulnerable conversations about mental health, and the way their experiences and struggles have shaped their careers, relationships and lives. A Care of Chan Production. New episodes out every Tuesday.

Mental Health

Health & Fitness

RSS

All content for Eating In Isolation is the property of Care of Chan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Ep 3: Surviving Trauma & Finding Gratitude: Sophia Roe - Eating in Isolation

Eating In Isolation

44 minutes 8 seconds

4 years ago

Ep 3: Surviving Trauma & Finding Gratitude: Sophia Roe - Eating in Isolation

In this episode, Sue and Sara sit down with renowned chef, food writer and wellness advocate Sophia Roe. Through the beauty of food, she challenges the food industry status quo, advocating for more equitable food systems. She shares her experiences in the foster care system, tenacious journey to becoming a chef and the self-awareness and gratitude practice which has brought her sustainable healing from abuse and trauma. After the interview, Sara shares additional tools to practice daily.

To support our podcast: anchor.fm/eatinginisolation
instagram.com/sophia_roe
instagram.com/careofchan
instagram.com/sueperchan
solomontherapy.com
eatinginisolation@careofchan.com