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Eating for Energy and Weight Loss
Rita Haddad
37 episodes
5 days ago
Society says that dieting, over exercise, restrictions, guilt and shame are the ways to transform your body into its desired image, but this is erroneous. This podcast is about allowing you to begin Healing your relationship to food, body, and weight without crash dieting or hard exercise. Simplified, wholistic, and based on science, this personalized approach to Healing will get you to where you want to be. Learn your body's unique signals so you can eat, and live, without sacrifice.
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Self-Improvement
Education
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All content for Eating for Energy and Weight Loss is the property of Rita Haddad and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Society says that dieting, over exercise, restrictions, guilt and shame are the ways to transform your body into its desired image, but this is erroneous. This podcast is about allowing you to begin Healing your relationship to food, body, and weight without crash dieting or hard exercise. Simplified, wholistic, and based on science, this personalized approach to Healing will get you to where you want to be. Learn your body's unique signals so you can eat, and live, without sacrifice.
Show more...
Self-Improvement
Education
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Get your body to detox with these 6 tips!
Eating for Energy and Weight Loss
29 minutes 6 seconds
1 year ago
Get your body to detox with these 6 tips!

Your body knows exactly what to do to keep you healthy and alive, so why keep denying it the chance to do its job? This no cleanse, no diet, no restriction approach will help you naturally detox so you can look and feel your best!

SanaAnimaWellness.com

Email me!

Eating for Energy & Weight Loss books

My favorite, compact, masticating juicer

Eating for Energy and Weight Loss
Society says that dieting, over exercise, restrictions, guilt and shame are the ways to transform your body into its desired image, but this is erroneous. This podcast is about allowing you to begin Healing your relationship to food, body, and weight without crash dieting or hard exercise. Simplified, wholistic, and based on science, this personalized approach to Healing will get you to where you want to be. Learn your body's unique signals so you can eat, and live, without sacrifice.