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Eat Your Seasons
Ashtin Cope
31 episodes
3 months ago
I recorded this episode from my front porch with a hot cup of coffee and a baby on my hip—because there was no better time or place to talk about a concept that’s been so fascinating to me lately: cottage season. Not in the “I own a vacation home” kind of way (because that is a very different tax bracket than I am in)—but in the mindset of slower mornings, simpler meals, softer joy. In this episode, I’m sharing what “cottage season” means to me, and how you can start leaning into the cozy, no...
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Nutrition
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All content for Eat Your Seasons is the property of Ashtin Cope and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I recorded this episode from my front porch with a hot cup of coffee and a baby on my hip—because there was no better time or place to talk about a concept that’s been so fascinating to me lately: cottage season. Not in the “I own a vacation home” kind of way (because that is a very different tax bracket than I am in)—but in the mindset of slower mornings, simpler meals, softer joy. In this episode, I’m sharing what “cottage season” means to me, and how you can start leaning into the cozy, no...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/56/d8/bb/56d8bbe3-b99a-07e4-b1cb-8059b1433aed/mza_12520672352010364419.jpg/600x600bb.jpg
Seasonal Eating Made Simple: Small Changes, Big Impact
Eat Your Seasons
20 minutes
9 months ago
Seasonal Eating Made Simple: Small Changes, Big Impact
Are you tired of setting New Year’s resolutions that fizzle out by February? In this episode, we’re flipping the script and focusing on how we want to feel this year instead of what we want to accomplish. For me, it’s about feeling calm, connected, energized, and confident—and eating in-season food plays a huge role in that. Join me as I break down how embracing seasonal eating can save you money, reduce burnout, and improve your physical and mental health. We’ll explore the rhythms of nature...
Eat Your Seasons
I recorded this episode from my front porch with a hot cup of coffee and a baby on my hip—because there was no better time or place to talk about a concept that’s been so fascinating to me lately: cottage season. Not in the “I own a vacation home” kind of way (because that is a very different tax bracket than I am in)—but in the mindset of slower mornings, simpler meals, softer joy. In this episode, I’m sharing what “cottage season” means to me, and how you can start leaning into the cozy, no...