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Eat Your Seasons
Ashtin Cope
31 episodes
3 months ago
I recorded this episode from my front porch with a hot cup of coffee and a baby on my hip—because there was no better time or place to talk about a concept that’s been so fascinating to me lately: cottage season. Not in the “I own a vacation home” kind of way (because that is a very different tax bracket than I am in)—but in the mindset of slower mornings, simpler meals, softer joy. In this episode, I’m sharing what “cottage season” means to me, and how you can start leaning into the cozy, no...
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Nutrition
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All content for Eat Your Seasons is the property of Ashtin Cope and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I recorded this episode from my front porch with a hot cup of coffee and a baby on my hip—because there was no better time or place to talk about a concept that’s been so fascinating to me lately: cottage season. Not in the “I own a vacation home” kind of way (because that is a very different tax bracket than I am in)—but in the mindset of slower mornings, simpler meals, softer joy. In this episode, I’m sharing what “cottage season” means to me, and how you can start leaning into the cozy, no...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/56/d8/bb/56d8bbe3-b99a-07e4-b1cb-8059b1433aed/mza_12520672352010364419.jpg/600x600bb.jpg
012. How To Set Goals You Can Stick To
Eat Your Seasons
24 minutes
2 years ago
012. How To Set Goals You Can Stick To
It’s so easy to set intentions for the year and feel like this will be “your year!” and you’re going to make all of these lifestyle changes and be a totally different person at the end of this year. While I don’t subscribe to huge lifestyle overhauls and trying to completely change who you are as a human, I absolutely love small actions to improve the person you are, and the life you have. In this episode, we are diving into how and why setting smaller goals creates a map for yourself ...
Eat Your Seasons
I recorded this episode from my front porch with a hot cup of coffee and a baby on my hip—because there was no better time or place to talk about a concept that’s been so fascinating to me lately: cottage season. Not in the “I own a vacation home” kind of way (because that is a very different tax bracket than I am in)—but in the mindset of slower mornings, simpler meals, softer joy. In this episode, I’m sharing what “cottage season” means to me, and how you can start leaning into the cozy, no...