Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Dr. Angela Black
66 episodes
1 day ago
Text Dr. Black your questions or comments. As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens, I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as relevant today. Whether you’re hearing this for the first time or giving it another listen, I hope it reminds you how small, everyday choices can really add up to better health. Season 3 launches in January with fresh conversations and new inspiration — but for now, enjoy this...
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Text Dr. Black your questions or comments. As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens, I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as relevant today. Whether you’re hearing this for the first time or giving it another listen, I hope it reminds you how small, everyday choices can really add up to better health. Season 3 launches in January with fresh conversations and new inspiration — but for now, enjoy this...
Season 2 Finale: Beat Breast Cancer Through the Power of Healthy Habits
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
19 minutes
4 weeks ago
Season 2 Finale: Beat Breast Cancer Through the Power of Healthy Habits
Text Dr. Black your questions or comments. In this Season 2 finale of Eat Your Greens, I dive into what the science really says about food and lifestyle choices that can lower breast cancer risk, improve survival rates, and support overall health. You’ll learn: The strongest evidence for plant-based foods like fiber, soy, whole grains, and omega-3 fatsWhich foods to limit or avoid for cancer preventionThe role of exercise, sleep, stress management, and social connection in reducing riskPracti...
Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Text Dr. Black your questions or comments. As we wrap up Season 2 and get ready for an exciting new year of Eat Your Greens, I wanted to revisit a few of my favorite episodes from the past — ones that still feel just as relevant today. Whether you’re hearing this for the first time or giving it another listen, I hope it reminds you how small, everyday choices can really add up to better health. Season 3 launches in January with fresh conversations and new inspiration — but for now, enjoy this...
