This podcast brings you information on women’s health, hormones, nutrition, mindset and wellbeing that will support your connection with the innate wisdom of your female body. If you’re ready to develop an organized and actionable plan to take back control of your health and work with your body, rather than against it... this podcast is for you.
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This podcast brings you information on women’s health, hormones, nutrition, mindset and wellbeing that will support your connection with the innate wisdom of your female body. If you’re ready to develop an organized and actionable plan to take back control of your health and work with your body, rather than against it... this podcast is for you.
35: Period Pain w/ Calli Holguin of Innate Nutrition
Eat Well and Live Full
37 minutes 16 seconds
5 years ago
35: Period Pain w/ Calli Holguin of Innate Nutrition
In today's episode, I am joined by Calli Holguin to talk all about period problems!! Calli is the founder of Innate Nutrition, where she specializes in helping women get relief from their painful periods and PMS. She uses nutrition and lifestyle changes to fulfill her mission that every woman deserves to feel at home in her body. https://www.innatenutrition.net/ https://www.facebook.com/innatenutritionmn/?ref=bookmarks
Follow Lexie on Instagram or check out more resources at https://www.wildsparrowwellness.com/
Eat Well and Live Full
This podcast brings you information on women’s health, hormones, nutrition, mindset and wellbeing that will support your connection with the innate wisdom of your female body. If you’re ready to develop an organized and actionable plan to take back control of your health and work with your body, rather than against it... this podcast is for you.
