How Fat Loss Cycles are down for the best results (and when can you push the needle a bit)

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Eat To Perform Podcast

Eat To Perform

396 episodes

1 day ago

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

Health & Fitness

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Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

Health & Fitness

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How Fat Loss Cycles are down for the best results (and when can you push the needle a bit)

Eat To Perform Podcast

53 minutes 36 seconds

1 year ago

How Fat Loss Cycles are down for the best results (and when can you push the needle a bit)

In this episode, Paul and Becky explain why ALL fat loss cycles need a defined period.

They also give various examples and how adding Weight Loss medication changes things (though both look very similar)