Consistency doesn't mean rigid and why that is important

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/a9/41/f9/a941f979-7f7b-bb45-7a54-1ea4173aac05/mza_17559842945236366991.jpg/600x600bb.jpg

Eat To Perform Podcast

Eat To Perform

396 episodes

1 day ago

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

Health & Fitness

RSS

All content for Eat To Perform Podcast is the property of Eat To Perform and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2238880/2238880-1567442250421-d5408bf091be9.jpg

Consistency doesn't mean rigid and why that is important

Eat To Perform Podcast

40 minutes 52 seconds

1 year ago

Consistency doesn't mean rigid and why that is important

In this episode, Becky and I review what consistency looks like.

For a lot of people, consistency often equals rigidity.

We make the case that it isn't just wrong but that consistency should have a certain amount of flexibility built into your plan.