Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
All content for Eat to Live is the property of Jenna Fuhrman, Dr. Fuhrman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
In this episode of the Eat to Live podcast, Dr. Fuhrman, his daughter Jenna, and guest Doug Evans, founder of the Sprouting Company, discuss the exceptional nutritional benefits of sprouts, particularly in cancer prevention and longevity. They explore how sprouts, as young vegetables, produce high levels of chemo-protective phytonutrients that defend against cancer and slow aging. Doug shares his personal journey from an unhealthy lifestyle to embracing a plant-based diet enriched with sprouts after witnessing severe health issues in his family. Both Dr. Fuhrman and Doug highlight the simplicity and affordability of sprouting at home, emphasizing its potential as a central dietary component. They also delve into various sprout-based recipes, the science behind sprout nutrients, and the broader implications for sustainable living and improving overall health through participation in nature’s processes. The podcast aims to inspire listeners to incorporate sprouts into their diet for optimal health. Get your sprouter here: https://shop.drfuhrman.com/sprouter/
Eat to Live
Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
