Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!
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Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!
You may be well aware that additives like Trans Fats and High Fructose Corn Syrup (HFCS) in your foods can have negative, even dire, consequences on our health - what about some of the additives you aren’t aware of? Believe it or not, there are other additives that are just as bad for us, or even worse for us, than this sugar-like sweetener. In this episode, Jon and Megan uncover all sorts of nasty things that food manufacturers put in your food in the name of extended shelf life, cheaper manufacturing cost, and appetizing appearance.
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Eat This, Not That!
Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!
