The TRUTH about binge eating: Why you can't STOP

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Eat Smart!

6 episodes

1 day ago

If you're sick and tired of feeling fatigued, achy and want to quit diets for good but still have that dream body. Follow along! It is here that I will uncover secrets that the food industry doesn't want you to know about how eating real, simple foods can help you heal, lose the weight and feel you best ever!

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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The TRUTH about binge eating: Why you can't STOP

Eat Smart!

10 minutes 17 seconds

9 months ago

The TRUTH about binge eating: Why you can't STOP

The TRUTH about binge eating: Why you can't STOP.

Over eating, binge eating, eating until you're stuffed. Call it what you want, but if you feel that you can't control your eating habits this episode is for you.

Good news is, it's less about WILLPOWER than you think!!

Uncover 3 things you can do right now to lose weight & feel kick-ass in your body!

https://calendly.com/eatsmart/foodwellnesscoaching

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