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Eat Smart!
Eat Smart!
6 episodes
1 day ago
If you're sick and tired of feeling fatigued, achy and want to quit diets for good but still have that dream body. Follow along! It is here that I will uncover secrets that the food industry doesn't want you to know about how eating real, simple foods can help you heal, lose the weight and feel you best ever!
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Nutrition
Health & Fitness
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If you're sick and tired of feeling fatigued, achy and want to quit diets for good but still have that dream body. Follow along! It is here that I will uncover secrets that the food industry doesn't want you to know about how eating real, simple foods can help you heal, lose the weight and feel you best ever!
Show more...
Nutrition
Health & Fitness
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4 Things to Do For A Fatigue-Free Day!
Eat Smart!
26 minutes 39 seconds
1 year ago
4 Things to Do For A Fatigue-Free Day!

Drinking coffee right when you wake up is making you tired... here's why! I'll talk about 3 other habits that I have implemented into my life that have changed the game for me. I now feel energized ALL day, you can too. Feeling tired all the time isn't because you're a busy mom, or you have a busy life. Listen up to learn easy habits you can implement to ditch the fatigue!

Eat Smart!
If you're sick and tired of feeling fatigued, achy and want to quit diets for good but still have that dream body. Follow along! It is here that I will uncover secrets that the food industry doesn't want you to know about how eating real, simple foods can help you heal, lose the weight and feel you best ever!