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A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Find out about the struggles and challenges I face as a Yoga Teacher, in this episode. Discover how treating yourself with kindness & compassion, on & off the mat can help you progress even further in your Yoga practice. 💜Join the Eat. Sleep Yoga tribe!💜 www.eatsleepyoga.net. www.Facebook.com/eatsleepyogauk www.instagram.com/@eatsleepyogauk
Eat. Sleep. Yoga
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
