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A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
In this week’s Podcast I talk all about ME! How my Yoga journey started, my trip to Thailand, how I became a Yoga teacher, navigating the pandemic and much more! 💜 JOIN THE ESY TRIBE! 💜 www.Facebook.com/eatsleepyogauk www.instagram.com/@eatsleepyogauk www.eatsleepyoga.net
Eat. Sleep. Yoga
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
