All content for Eat. Sleep. Yoga is the property of eatsleepyoga and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Ep 20: The Worst Case Scenario of Neglecting Your Self Care
Eat. Sleep. Yoga
20 minutes 47 seconds
1 year ago
Ep 20: The Worst Case Scenario of Neglecting Your Self Care
In this episode I look at what COULD happen if you continue to neglect your Self Care & Yoga practice. After listening to this episode, you’ll be wanting to make yourself a priority more often! Don’t forget - if you want to join the ESY Tribe, find more details on our website www.eatsleepyoga.net or via social media @eatsleepyogauk
Eat. Sleep. Yoga
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.