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A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Ep 19: Self Love - The Key to a Happy & Healthy Life for Busy Women
Eat. Sleep. Yoga
16 minutes 3 seconds
1 year ago
Ep 19: Self Love - The Key to a Happy & Healthy Life for Busy Women
In this episode we look at what Self Love is, how it benefits us and quick ways that we can incorporate Self Love into our busy lives. Don’t forget to like and subscribe to the channel or visit www.eatsleepyoga.net for details about our classes and retreats.
Eat. Sleep. Yoga
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
