All content for Eat. Sleep. Yoga is the property of eatsleepyoga and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Ep 18: 5 Ways to Take Action Towards Your Yoga & Wellness Goals
Eat. Sleep. Yoga
20 minutes 20 seconds
1 year ago
Ep 18: 5 Ways to Take Action Towards Your Yoga & Wellness Goals
We’re back after a bit of a post-Christmas break! In this episode we will be looking at ways that you can take action towards your Yoga, Wellness and Self Care goals, without taking up too much of your time. Want to join us? Take a look at www.eatsleepyoga.net or find us on Facebook/Instagram @eatsleepyogauk
Eat. Sleep. Yoga
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
