All content for Eat. Sleep. Yoga is the property of eatsleepyoga and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
Ep 11: Finding Time for Your Yoga Practice in Your Busy Schedule
Eat. Sleep. Yoga
12 minutes 52 seconds
2 years ago
Ep 11: Finding Time for Your Yoga Practice in Your Busy Schedule
🤡 Does life feeling like a juggling act? 🤡
Too much to do and not enough time to do it?!
This week’s episode is to help you see that it IS possible (and necessary), to fit some self-care into your jam-packed schedules.
The self-care revolution is here, we’re no longer putting ourself at the bottom of our priorities list!
Fancy joining the ESY Tribe? Join us on Facebook/Instagram @eatsleepyogauk or on my website www.eatsleepyoga.net
#selfcare #yogaasselfcare #selfcarerevolution #busyschedule #familycommitments #selfworth #womensmentalhealthmatters
Eat. Sleep. Yoga
A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.
