This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.
Ep. 117 Exploring Food Justice and Racial Health with Sistah Vegan Dr. Breeze Harper
Eat Real To Heal Podcast
1 hour 17 minutes 47 seconds
2 years ago
Ep. 117 Exploring Food Justice and Racial Health with Sistah Vegan Dr. Breeze Harper
Dr. Breeze Harper, also known as Sistah Vegan, is a highly experienced diversity, equity, and inclusion expert with a PhD in the social sciences. Her work focuses on the intersections of food and racial and nutritional health justice, drawing on her background in cultural food geography and black feminist perspectives. In her interview with Nicolette on the third PhD Podcast, Dr. Harper shares her personal story of growing up with a master gardener father who taught her the importance of growing their own food, despite the loss of land around African Americans. Nicolette and Dr. Harper discuss the impact of monocultures and colonization on both people and soil in the United States, leading to a colonized microbiome and chronic disease. They delve into topics such as white supremacy, enslavement, industrialization, and the medical system's treatment of black people. Dr. Harper shares her journey of curing her fibroid tumors with a whole food plant-based diet and expresses her disappointment in the lack of BIPOC voices in the vegan community, as well as the contribution of capitalism in veganism to people's health and the fast-paced society we live in. Both Nicolette and Dr. Harper agree on the need for pure vulnerability from these voices and moving away from the individualism and monogamist nuclear family lives we live in. Dr. Harper's rich background and expertise in diversity, equity, and inclusion, coupled with her unique perspective on food justice, make this episode of the PhD Podcast a must-listen. Find Dr Breeze Harper at:Website: www.abreezeharper.comFacebook: @aBreezeHarperInstagram: @sistahveganYouTube: @sistahveganBooks: Seeds of Sankofa, Scars, Sistah Vegan- http://bit.ly/3nnxyN2 Discussed on the PODCAST:Queen Afua - www.queenafua.comBook - Sacred Woman, Queen Afua - https://a.co/d/4RH0U3OVegan Soul Sistuhs - www.facebook.com/VeganSoulSistuhs Learn More:Ready to launch your career as a certified Metabolic Nutrition & Detox Coach? Learn more about our 6-Month Training Program here: https://nicolette-richer.mykajabi.com/nutrition&detox-minicourse (https://nicolette-richer.mykajabi.com/nutrition&detox-minicourse) Join Nicolette in person for 4 days at the From Illness to Wellness Retreat from Nov 1-4, 2023 in beautiful Whistler, BC. https://nicolette-richer.mykajabi.com/retreat (https://nicolette-richer.mykajabi.com/retreat) Watch the trailer for Nicolette’s new film Food of Our Ancestors coming out 2025 - https://bit.ly/FoodAncDoc (https://bit.ly/FoodAncDoc) Our 22M Bike tour kicks off July 1, 2024. Find out more about and support our 22 Million Campaign here - https://bit.ly/RH22Mil (https://bit.ly/RH22Mil) Find out more about our non-profit society Sea to Sky Thrivers - https://bit.ly/S2STS (https://bit.ly/S2STS) Want to know more about Nicolette’s Green Moustache Café’s https://bit.ly/GMCafeW (https://bit.ly/GMCafeW) Sign up for the Eat Real to Heal Online Course - https://bit.ly/ERTHolc (https://bit.ly/ERTHolc) Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG (https://amzn.to/3nMgEFG)
Eat Real To Heal Podcast
This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.
