Well Check: Play & Pause

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/a9/34/08/a93408d0-4eff-d83a-275d-310bd0b52c56/mza_2791819503721596412.jpg/600x600bb.jpg

Eat. Pray. Love. Heal. Repeat (A Journey to Wellness)

Letitia Laurien, LCSW

8 episodes

5 days ago

Inspired by her desire to reclaim her emotional, physical, and spiritual health, Letitia Laurien brings a holistic approach to what she has designed as “The Healing Playground.” Every 2nd and 4th Wednesday, we will embark on a quest for self-discovery and healing to promote optimal wellness.

Mental Health

Health & Fitness

RSS

All content for Eat. Pray. Love. Heal. Repeat (A Journey to Wellness) is the property of Letitia Laurien, LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35689286/35689286-1671729820575-d7bb22d5f399b.jpg

Well Check: Play & Pause

Eat. Pray. Love. Heal. Repeat (A Journey to Wellness)

35 minutes 35 seconds

2 years ago

Well Check: Play & Pause

The episode is about teaching you how to complete a Holistic Well-Check for yourself. Check ups are important in our healing journeys as we are navigating busy schedules and never-ending To-Do List. We have to take a pause and be able to take a curious look at how we are feeling and what we are doing to contribute to our health. This episode focuses in the tools that have been identified thus far that could potentially be utilized on our personal healing journeys, as well as, a few techniques to add to our toolbox as we continue building our healing playgrounds. #Emotions #MentalHealth #EmotionalPainBody #Ego #Wellness #SelfImprovement #SelfCare #EmotionalIntelligence #PainManagement #MentalWellness #EmotionalHealing #Mindfulness #SelfDiscovery #Growth #EmotionalManagement #EmotionalAwareness #PainBody #EmotionalGrowth #EmotionalWellbeing #MentalHealthAwareness #EmotionalJourney #shorts #healingjourney #healing #healingmindset #love #suicideprevention #suicideawarness #thehealingplayground #thehealingplaygroundpodcast

INSPIRATIONAL QUOTE

Life is about using the whole box of crayons.

CONNECT WITH LETITIA LAURIEN and feel free to submit or show topic or ask a question.

Email: letitia@looseleafllc.com

Website: www.looseleafllc.com

Instagram: https://www.instagram.com/letitiaswell2/ OR bealooseleaf

Facebook: https://www.facebook.com/letitiaswell2 OR https://www.facebook.com/LooseLeafllc/

YouTube: Watch & Listen

DON'T FORGET TO LEAVE A REVIEW, LIKE, SUBSCRIBE, & SHARE