EPISODE DESCRIPTION
If you ever wondered what emotions were and what in the world we are suppose to do with them this series is for you. This concept is important to understand for anyone trying to better manage their mental and emotional health. "The Emotional Pain Body" is a two part series where Letitia offers insight as it relates to what The Emotional Pain Body is and the link between emotional and physical pain. During this episode we will also be taking a look at the Ego and it's role in the growth of The Pain Body, as well as, how we can start to suppress it on our journey toward wellness.
INSPIRATIONAL QUOTE
To thrive in life, you need three bones, a wishbone, a backbone, and a funny bone.
RESOURCES
Suicide and Crisis Lifeline
Call 988 OR Chat 988lifeline.org
Available 24 hours
Crisis Text Line
Text TALK to 741741
American Foundation for Suicide Prevention
Send a text to 838255
SAMHSA Treatment Referral Hotline (Substance Abuse)
LGBTQ+ Community Resource
Also visit your:
Youtube Video Recommendation
Interview with Eckhart Tolle talking about ways to identify and stop your pain body.
Click on the link to gain access to the PAIN BODY DIAGRAM
https://drive.google.com/file/d/1G6Vuw7yH3maSdO1WdUT7zsJStShldhmA/view?usp=share_link
CONNECT WITH LETITIA LAURIEN and feel free to submit or show topic or ask a question.
Email: letitia@looseleafllc.com
Website: www.looseleafllc.com
Instagram: https://www.instagram.com/letitiaswell2/ OR bealooseleaf
Facebook: https://www.facebook.com/letitiaswell2 OR https://www.facebook.com/LooseLeafllc/