Starting solids, part two | with Lisa from Nourishing Moments

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eat play sleep

eat. play. sleep.

32 episodes

4 days ago

Like a virtual mother’s group with zero judgement and lots of laughs, the Eat Play Sleep Podcast is here to empower mums, mums-to-be and let’s not forget the dads, to feel more equipped and less alone on this crazy rollercoaster that is parenthood. Hosted by two friends, mums and teachers, Claire and Alannah share their real and raw experiences of motherhood. Also joined by a range of exceptional guest speakers, the Eat Play Sleep Podcast promises to answer your burning questions while having tonnes of fun.

Parenting

Kids & Family

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Parenting

Kids & Family

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Starting solids, part two | with Lisa from Nourishing Moments

eat play sleep

28 minutes 36 seconds

1 year ago

Starting solids, part two | with Lisa from Nourishing Moments

Welcome (back) to part two of a much-requested episode!

Today we're joined by the incredible Lisa from Nourishing Moments, a mummy of 3 (soon to be 4!), and certified baby nutrition consultant. Lisa is an expert at supporting parents with all things nutrition, and provides support for 0-2 year olds. She takes the overwhelm and confusion out of starting solids, and brings clarity and confidence to new parents.

Together with Lisa, we discuss...

| Iron-rich baby foods

| How and when to introduce allergens

| Pouch foods... are they created equal?

| Other tips and tricks to make starting solids a breeze

Want to connect with Lisa?

You can find her at @nourishing.moments, where you can book a free discovery call with her.

| @nourishing.moments

| @eatplaysleeppodcast

| www.epsleep.com.au