Meeting your needs in motherhood | with Lauren from Tend Psychology

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f4/d4/a8/f4d4a8de-8f6b-6504-0f12-0733458bea99/mza_15698312895809177847.jpg/600x600bb.jpg

eat play sleep

eat. play. sleep.

32 episodes

4 days ago

Like a virtual mother’s group with zero judgement and lots of laughs, the Eat Play Sleep Podcast is here to empower mums, mums-to-be and let’s not forget the dads, to feel more equipped and less alone on this crazy rollercoaster that is parenthood. Hosted by two friends, mums and teachers, Claire and Alannah share their real and raw experiences of motherhood. Also joined by a range of exceptional guest speakers, the Eat Play Sleep Podcast promises to answer your burning questions while having tonnes of fun.

Parenting

Kids & Family

RSS

All content for eat play sleep is the property of eat. play. sleep. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38553115/38553115-1695622291489-75d4a8b02478e.jpg

Meeting your needs in motherhood | with Lauren from Tend Psychology

eat play sleep

37 minutes 13 seconds

1 year ago

Meeting your needs in motherhood | with Lauren from Tend Psychology

A must-listen for all touched out and tired mumma's (we see you - you're doing amazing).

In today's episode we're joined by Lauren, mother of two and founder of Tend Psychology. Lauren helps us to navigate the shift into motherhood and how this can impact our identity, interests, careers and of course, meeting our basic needs.

Together, we explore...

| How to rediscover your interests in motherhood

| Why guilt is an unhelpful emotion

| Self-care strategies, with and without kids

| Creativity and career pivots in motherhood

If you'd like more information from Lauren you can head to her Instagram @tendpsychology or website https://www.tendpsychology.com.au/

Also! In today's episode we announce the lucky winner of our Ultimate Party Package giveaway. A big thank you to @little.explorers.playground and @wonderlusteventhire for collaborating with us on this. These epic Brissy-based businesses are run by the most awesome mumma's and girl bosses. Be sure to check them out for all your party planning needs.