Helping women just like you create a healthier, happier and more balanced relationship with fitness, nutrition and mindset so that you can achieve your goals without the extremes and restore balance mind and body.
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Helping women just like you create a healthier, happier and more balanced relationship with fitness, nutrition and mindset so that you can achieve your goals without the extremes and restore balance mind and body.
Welcome to my intro to The Eat More Train Less Progress Podcast.
Eat More Train Less Progress Podcast
3 minutes 54 seconds
5 years ago
Welcome to my intro to The Eat More Train Less Progress Podcast.
A brief intro into what you can expect to hear from me each week, a little bit about me and my goal of helping women restore balance and achieve their goals without the extremes.
Eat More Train Less Progress Podcast
Helping women just like you create a healthier, happier and more balanced relationship with fitness, nutrition and mindset so that you can achieve your goals without the extremes and restore balance mind and body.
