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Eat Like an Italian
Rick Zullo
20 episodes
1 week ago
Welcome to EAT LIKE AN ITALIAN, where we discuss how to maintain a healthy diet without "dieting." We take our lessons from generations of Italians who follow the Mediterranean Lifestyle, which leads to greater well-being and longevity. Join us in the kitchen and at the table for a generous helping of delicious food. Ciao!
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Nutrition
Health & Fitness
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All content for Eat Like an Italian is the property of Rick Zullo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to EAT LIKE AN ITALIAN, where we discuss how to maintain a healthy diet without "dieting." We take our lessons from generations of Italians who follow the Mediterranean Lifestyle, which leads to greater well-being and longevity. Join us in the kitchen and at the table for a generous helping of delicious food. Ciao!
Show more...
Nutrition
Health & Fitness
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The Italian Food Rules
Eat Like an Italian
14 minutes 11 seconds
3 years ago
The Italian Food Rules

The Italian Food Rules might seem trite to a foreigner visiting Italy. But these guidelines are very important if you don't want to "fare una brutta figura," make a bad impression. And they are good for your health, too! 

Read the full list here: https://eatlikeanitalian.com/34-italian-food-rules/

Eat Like an Italian
Welcome to EAT LIKE AN ITALIAN, where we discuss how to maintain a healthy diet without "dieting." We take our lessons from generations of Italians who follow the Mediterranean Lifestyle, which leads to greater well-being and longevity. Join us in the kitchen and at the table for a generous helping of delicious food. Ciao!