Episode 203: Dan Cohen & VO2 Max, Visceral Fat, and Why We Should All Test Like Athletes

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Eat Green Make Green

Pat McAuley

204 episodes

2 months ago

Tom McAuley is an entrepreneur and Founder of Upside, the world’s first fantasy sports & betting platform owned by the people and operated for social good. We discuss: Tom's struggle with addiction and how he overcame itWhat he thinks led him down the path of addictionHis attempt at ending his life and what saved himHis advice to those struggling with addictionHis 5 truths of recoveryUpside's Equity Crowdfunding Round Rich Roll Podcast Chris Herren Herren Project

Health & Fitness

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Health & Fitness

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Episode 203: Dan Cohen & VO2 Max, Visceral Fat, and Why We Should All Test Like Athletes

Eat Green Make Green

48 minutes

1 year ago

Episode 203: Dan Cohen & VO2 Max, Visceral Fat, and Why We Should All Test Like Athletes

Dan Cohen is the Chief Performance Officer at Human Powered Health. Human Powered Health's Mission is to power health and human performance for everyone. Dan is a former Professional Triathlete and Physiologist and leads the direction and vision at HPH. We discuss: Dan's background as a pro triathleteWhat is VO2 Max and why you should know yoursHow to improve your VO2 maxWhat is visceral fat and why you should know how much you haveVO2 Max vs. Strength for longevityShow Notes Human Powered...