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Eat Burn Sleep
Yalda Alaoui
71 episodes
4 days ago
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
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Health & Fitness
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All content for Eat Burn Sleep is the property of Yalda Alaoui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
Show more...
Health & Fitness
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Steve Burns | Breakdown to Breakthrough: Trust & Boundaries | Ep. 9 Part 1
Eat Burn Sleep
21 minutes 34 seconds
1 month ago
Steve Burns | Breakdown to Breakthrough: Trust & Boundaries | Ep. 9 Part 1

Have you ever wondered why successful people often struggle the most with relationships?


Former CEO Steve Burns went from business success to complete breakdown — and now helps hundreds rebuild their relationships.


In Part 1, we explore why traditional approaches to relationship building might be backwards, the hidden signs most people miss, and the breakthrough that transformed Steve’s life.


Raw, honest, and transformational. Follow the show for conversations that matter — and share this episode with someone who’s struggling with trust.


👉 You can find out more about Steve at steveburns.coach

Eat Burn Sleep
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!