The third season of the Eat Burn Sleep podcast has finally launched! In this first episode, Yalda talks to Nick Potter, renowned consultant osteopath, BBC host, author, and pain expert, who is at the cutting edge of research on the biological connections between joint health, the gut microbiome, and the brain. In the first part of this episode, Nick takes a deep dive into the link between ADHD, gut dysfunction and hyper-mobility.

These conditions may seem unrelated but emerging science reveals deep and often overlooked links. From the gut-brain axis to connective tissue health and nervous system regulation, this episode lays the foundation for a holistic approach to conditions that affect millions of people.

You can find more about Nick on his IG Channel or his website www.backboneclinic.com.

Listen and watch the episode on Spotify, YouTube and Apple Podcasts.

Make sure to subscribe and review the podcast; we offer a discount code for all the Eat Burn Sleep memberships to our podcast listeners. Enjoy!