🎧 Alice Law: The Stress You Can’t See and How to Stop It – Part Two | Eat Burn Sleep Podcast
Stress you cannot see still impacts every system in your body.
In Part Two, Alice Law explores how gut health, emotional clarity and mindset work together to break the stress cycle — especially for high performers, parents and anyone running on empty.
What you will learn:
• The immune, gut and stress link you need to know
• Small anti inflammatory shifts with long term impact
• The mindset tool Alice uses when life becomes too much