In this first episode of the new series, let's dive into the latest on GLP-1 weight loss injections: how they work, efficacy, side effects and how to support your body if you're taking these medications. Plus, natural ways to increase your own GLP-1 production for healthy weight loss without the drugs.

Use of GLP-1 agonists has become widespread these last few months, so how do they fit into the range of weight loss tools we can use in clinic and at Eat Better|Feel Better.

Got a question or need support? Get in touch with Lisa at hello@eatbetter-feelbetter.co.uk