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Eat Better|Feel Better with Lisa Swabel
Lisa Swabel
16 episodes
1 day ago
Welcome to the Eat Better|Feel Better Podcast. I'm Lisa Swabel, creator of Eat Better|Feel Better, an online community and plan to help women over 45 totally transform their relationship with food, nutrition and wellbeing. So, if you're ready to feel better, let's dive in.
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Health & Fitness
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All content for Eat Better|Feel Better with Lisa Swabel is the property of Lisa Swabel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Eat Better|Feel Better Podcast. I'm Lisa Swabel, creator of Eat Better|Feel Better, an online community and plan to help women over 45 totally transform their relationship with food, nutrition and wellbeing. So, if you're ready to feel better, let's dive in.
Show more...
Health & Fitness
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Is inflammation the reason you don't feel better?
Eat Better|Feel Better with Lisa Swabel
18 minutes 37 seconds
1 year ago
Is inflammation the reason you don't feel better?

In this episode we will look at chronic inflammation and how it drives many conditions from raised cholesterol, to diabetes, weight loss resistance and digestive issues and acne.

If you have a chronic condition or are struggling to lose weight, you need to address inflammation in your body to really feel better.

Eat Better|Feel Better with Lisa Swabel
Welcome to the Eat Better|Feel Better Podcast. I'm Lisa Swabel, creator of Eat Better|Feel Better, an online community and plan to help women over 45 totally transform their relationship with food, nutrition and wellbeing. So, if you're ready to feel better, let's dive in.