The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
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The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
Nutrition Strategies for Rehab, Orthopedics, and Menopausal Women
Eat 2 Win Podcast
28 minutes 1 second
7 months ago
Nutrition Strategies for Rehab, Orthopedics, and Menopausal Women
Lindsay Fencl, RD, CD, shares practical tips on integrating nutrition into rehab and orthopedics protocols and supporting menopausal women through exercise and nutrition strategies.
Connect with Lindsay
Instagram - lindsayfencl.rd
LinkedIn
#RehabNutrition
#OrthopedicHealth
#WomensHealth
#MenopausalWellness
#SportsDietitian
#FemaleAthletes
#SportsMedicine
#RecoveryFuel
Eat 2 Win Podcast
The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
