EDP26: Silesia Diamond League / Eoins Frank Duffy 10 mile / Rest of Europe round up

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Easy Double podcast

Easy Double

31 episodes

1 day ago

@easydoublepod is a running podcast hosted by Ryan, Dean and Eoin. We all come from very different backgrounds but have ended up as training partners in Perth, Australia. Generally we talk about running a bit too much, whether that be shoes, nutrition, training, performances, conspiracy theories or just poking fun at each other. Our long runs often take us down some rabbit holes and we thought it could be both insightful and humorous to explore some of these on a podcast. We try not to take ourselves too seriously, contrary to our approach to training. Welcome to the Easy Double Club.

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EDP26: Silesia Diamond League / Eoins Frank Duffy 10 mile / Rest of Europe round up

Easy Double podcast

2 hours 11 minutes 4 seconds

4 days ago

EDP26: Silesia Diamond League / Eoins Frank Duffy 10 mile / Rest of Europe round up

The Easy Double boys are back with a loaded episode after one of the busiest weeks of the season, these 2hr episodes are out of control

We start by reflecting on last week’s Jake Smith interview — your reactions, our takeaways, and why it might just have brought some new faces into the Easy Double community. Over in the Strava group, Jake’s antics continue, Kristian's Canova-style special gets the nod, and we talk about the special delivery on the way ahead of the Clubhouse launch next week.

From there, it’s into The Results:

Silesia Diamond League: Keely Hodgkinson front-running her way to a world lead, Jess Hull pacing a WR attempt, Rose Davies and Lauren Ryan hitting huge marks.. Plus the Goose racing with new tactics and Hoey upsetting Kessler.
Sweden’s Folksam Grand Prix: Andreas Almgren obliterates his own national record, Seth O’Donnell shows serious form, and the Aussies keep climbing the all-time ranks.
Hungarian GP, Oulu Finland, and Fribourg Switzerland: big PBs across the middle-distance crew, British standards getting ticked off left and right, and a busy week for the Aussies in Europe.

Dean breaks down his own training week and talks through the discomfort he's been feeling and what he's doing to manage it. Eoin was racing again! With a big 10 mile race in Dublins Phoenix Park, how high up could he finish?

In the news section, we get into:

The Chicago Marathon elite fields announcement
Jakob Ingebrigtsens YouTube flirting with a few different options for Tokyo and beyond
Fred Kerley’s whereabouts case making headlines
Jess Hull talking gold medal ambitions
Herne Hill Harriers’ “Last Call for Tokyo” 3000m

YouTube Diaries dives into Clayton Young’s World Championships buildup, and Double Trouble has it all: Strava PBs that don’t quite line up, stopping the watch early, and cyclists panicking about cars that weren’t really that close.

Finally, we look ahead to another stacked week of racing: Lausanne Diamond League midweek (Keely vs. Hunter Bell over 800m 👀) and Brussels on the weekend with a big 5000m showdown.

🎧 Tune in, subscribe, and connect with us on Instagram @easydoublepod.