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East Coast Ultra Running Podcast
RunBum
32 episodes
4 months ago
In this episode, Bryant Baker takes us on a journey from his days as a river guide to his multifaceted roles as an ultra runner, race director, and community advocate. Bryant delves into how outdoor activities have profoundly impacted his mental health and personal growth, emphasizing the essential role of community and volunteers in making these experiences possible. We learn about his passion project, the Trifecta race series, and how it has become a force for economic growth and connection...
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Running
Health & Fitness,
Fitness,
Sports
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All content for East Coast Ultra Running Podcast is the property of RunBum and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Bryant Baker takes us on a journey from his days as a river guide to his multifaceted roles as an ultra runner, race director, and community advocate. Bryant delves into how outdoor activities have profoundly impacted his mental health and personal growth, emphasizing the essential role of community and volunteers in making these experiences possible. We learn about his passion project, the Trifecta race series, and how it has become a force for economic growth and connection...
Show more...
Running
Health & Fitness,
Fitness,
Sports
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025 - Georgia Death Race - History & the Burden
East Coast Ultra Running Podcast
45 minutes
7 months ago
025 - Georgia Death Race - History & the Burden
In this episode of the East Coast Ultra Running Podcast, hosts Sean Runbum Blanton and Scott Abshire discuss the Georgia Death Race, its history, challenges, and notable runners. We reflect on recent achievements in ultra running, including the Florida trail fastest known time, and delve into the evolution of the Georgia Death Race course over the years. The conversation highlights the physical and mental challenges faced by participants, the significance of course records, and the grow...
East Coast Ultra Running Podcast
In this episode, Bryant Baker takes us on a journey from his days as a river guide to his multifaceted roles as an ultra runner, race director, and community advocate. Bryant delves into how outdoor activities have profoundly impacted his mental health and personal growth, emphasizing the essential role of community and volunteers in making these experiences possible. We learn about his passion project, the Trifecta race series, and how it has become a force for economic growth and connection...